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A consistent yoga practice is one of the most important things you can do daily for overall physical and emotional well-being. More than a workout, yoga is a practice, a meditation, a tribute to your mind, body, and soul connection....
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If you experience joint pain during yoga asanas, you may need to look no further than your mat. Finding the right yoga mat should be more than a visual exercise. You should look for high-quality materials that provide the right amount of cushion and support to reduce pain and inflammation in your joints.
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Your yoga mat should be something you love, something that feels like home to you. It’s with you when you practice advanced moves, soar through flowy vinyasas, and sink into peaceful savasana. AshtaLuxe™ yoga mats aren’t very difficult to take care...
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We have been sharing our products with a number of yoga practitioners across the U.S. to obtain feedback and real-world testimonials from yogis. One of the people we connected with was Kaysie Markwardt, a volunteer with the Prison Yoga Project...
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Yoga is amazing for the body, mind, and spirit. It’s a practice that can be continued throughout a person’s lifetime. At times, our unrestrained practice of yoga can be hampered by joint issues or pain, but there is always a...
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